First Steps to Trauma Recovery

Deep trauma and loss takes a few years to recover from, about 3 years of your life or more. There’s not much you can do to try and speed up the process. In a world where people demand instant results, this is not possible, you have to learn to be kind to yourself and nurtureContinue reading “First Steps to Trauma Recovery”

Reclaiming our Connection with the Earth

Art by Carlita Shaw Click to Listen to –  Ecotherapy-Reclaiming our Connection with the Earth.   We cannot limit the healing work that lies before us to healing nature or healing the human being. We must unite both areas of healing, for in both cases it is the one life that is wounded: as outside,Continue reading “Reclaiming our Connection with the Earth”