Uncharted Waters

When you no longer see the point to anything anymore, its a tough place to be, it feels like you are drowning. There’s that sinking feeling every day in the pit of your stomach, it means you feel you have lost your purpose, or a purpose that gave you a reason to keep going before.Continue reading “Uncharted Waters”

First Steps to Trauma Recovery

Deep trauma and loss takes a few years to recover from, about 3 years of your life or more. There’s not much you can do to try and speed up the process. In a world where people demand instant results, this is not possible, you have to learn to be kind to yourself and nurtureContinue reading “First Steps to Trauma Recovery”

Losing Social Connection is an Emotional Trauma

  ”Man cannot live alone. He must satisfy certain natural basic needs in order to survive. He has to enter into relationships with his fellowmen for living a life. No man can break the shackles of mutual dependence. This begins perhaps between the embryo and the mother and continues till his last breath. The needContinue reading “Losing Social Connection is an Emotional Trauma”

Pet Bereavement

Some people may be surprised to read that losing a pet such as a dog or a cat or even a bird or a hamster, what ever the form of your furry companion, can put someone into a state of severe grief, just as devastating as if not more so than losing a person. ThisContinue reading “Pet Bereavement”