Hypnotherapy for Well Being, Health and Better Eating Habits

These are available coaching programs that integrate healthy diet, and healing mindset to facilitate the change you want to achieve.

Listen to a Free Hypnotherapy Session For Healthy Eating Below!

Hypnotherapy and nutritional-reset your mindset programs- are tailored to your needs, all of these programs are available from 4 weeks/1 month, to 12 weeks/3 months and 24 weeks/ 6 months programs

Gut Directed Hypnotherapy

When people want to lose weight, they also may have the discomfort of Gastrointestinal disorders, which are complex and everyone has a different set of causes, some combined with anxiety and stress and identifying those sources and dealing with them helps heal the root causes driving these problems. We can work both on improving diet.

Carlita will help you transform your body, and health, if you need to lose weight, transist to a Gluten Free, Meat Free/ Dairy Free, Lifestyle to help heal these problems, meanwhile, we need to build a foundation of a strong mindset to facilitate and commit to your new lifestyle change. Therefore, hypnotherapy is a powerful tool to heal physical and negative anxiety, emotional eating, stuck thought patterns that are contributing to the condition. Hypnotherapy for Gut disorders has scientifically been proven to be 80 to 95 percent effective part of treating GI problems. It can also help improve and ease problems with visceral hypersensitivity, sensitive nerve endings. Hypnotherapy can help patients with Diabetes, anxiety, GI / IBS conditions to heal pain and improve motility problems, it improves the mind body connection, this combined with an anti-inflammatory diet helps provide more inner peace and health.

Hypnotherapy Healing Anxiety and building a Strong Positive Mindset for Diabetes Type 1 and Type 2

Diabetes, although a physiological disorder suffers the impact of negative psychological stresses through the dysfunctional activation of the autonomic nervous and endocrine systems. In fact, a variety of psychological variables have been found to be important in the metabolic control and management of diabetic patients, particularly regarding adherence to self-care behaviors and medication. Lifestyle therapy is the cornerstone of diabetes treatment and, therefore, any intervention that is able to achieve the control of glycaemia, prevent micro and macro complications of diabetes, improve patient’s quality of life and decrease diabetes risk factors is certainly welcome.

Although acceptance of hypnosis and hypnotherapy by conventional medicine was officially acknowledged in 1958, by the American Medical Association and the Canadian Medical Association as a valid medical therapy, acceptance by health professionals has been slower. However, a substantial body of research has demonstrated the efficacy of hypnosis as part of the integrative treatment of many conditions that traditional medicine has found difficult to treat 1 ). In fact, hypnosis has shown not only to reduce anxiety in medical conditions but also change physiological parameters, and has been effective in the management of diabetes, including regulation of blood sugar, increased compliance, weight loss in adults as well as adolescents. Scientific Research has shown that in an RCT study, in type 1 diabetes patients, the hypnosis group decreased the standardized blood glucose levels, while the control group increased 3, read more here on hypnotherapy for diabetes.

Hypnotherapy for Weight Loss

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People who struggle with weight are unsure of what are the right things to eat, and everyone has different underlying emotional patterns that can be worked through and transformed to help them shed the external weight. Carlita will help each person with their own individual root cause issues that are driving their emotional eating habits, we then replace those negative neural pathways with positive ones as demonstrated in the above hypnotherapy recording. Carlita will guide you on this journey, so it is no longer a conflict for you to sustain eating healthy foods, and it becomes effortless for you to avoid unhealthy foods.

Carlita can help you break old emotions linked to eating habits, replacing them with balanced nutritional health according to your needs. Meanwhile reshaping your mindset to a more positive way of thinking. One of the most neglected areas of weight loss is addressing anxiety, replacing old negative patters of self soothing with healthy positive ways to sooth and lift oneself out of a bad feeling. Throughout Carlita’s hypnotherapy coaching sessions, we incorporate continuous reframing and new positive anchors to create dramatic change to rebuilding your health and the body you want and feel good with. This program can incorporate some elements from the other two programs as many people who struggle with weight loss may also be borderline diabetic and or suffer from IBS or Gut Issues.

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